From Wine-O’Clock to Author: Reinventing Your Second Act with Rachel Mack Martin
Published on: 29/10/2025
Discover how Gen X women break the wine o’clock habit, unmask high-functioning coping, and reinvent midlife. Real stories, expert tools, hope.
gray area drinking high functioning drinking midlife alcohol use Gen X women alcohol breaking drinking habits how to reinvent your life after 40 wine o’clock habit women and perfectionism unmasking in midlife coping mechanisms in midlifehabit change for women midlife reinvention stories sober curious women emotional wellness after 40 alcohol and sleep high achiever burnout expressive writing recovery nervous system regulation Rachel Mack Martin book Functional by Rachel Mack Martin Radiant Rewrite Protocol












